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Alexander workshops and coaching with JQ

Alexander workshops and coaching with JQ

As we begin to creak back into gear after the long, covid-driven pause I am itching to get back to working with you in person, either in large/small-group or one to one settings. Whilst a little dated, this is my flier from the wonderful Dartington…

Top surgery case study.  Fred

Top surgery case study. Fred

 “It’s great to have the prompts for ease and gentleness.  Really feeling the benefit the closer I get. It just feels so nice. Proper magic” Top surgery…trans-formation, a work in progress. I have had the privilege of working with Fred in the week leading up…

Review from Carli Jefferson

Review from Carli Jefferson

I met Carli at their electric Lunatraktors gig a few weeks ago. We wondered if my approach to Alexander Technique might help her with some chronic pain issues, so we set up an online session to look into working together. True to the gorgeous being…

When I’m 64! Top surgery: Gender Dysphoria

When I’m 64! Top surgery: Gender Dysphoria

Well what if just for a moment or two I allowed my lifelong repulsion to surface? (Am I allowed to be self-repulsed even?)  What would THAT be like? This question has lain so deeply buried that I barely knew it existed. After all, in a…

Freda goes live….. talking about her book.

Freda goes live….. talking about her book.

I am so happy and excited to be joining Rosella Buono and friends in “Authors not your usual book club” (click here to open the link ) On January 30th from 7.00pm-9.00pm (CET) I will be talking about my ‘Tribute to Freda’. Here is a…

Freda goes Abroad

Freda goes Abroad

A tribute to Freda Hart Since my last post this little book has gone to Denmark, Finland, Spain, Switzerland, Germany, Japan, USA, Nova Scotia, Sweden, Scotland, London, Cornwall… and still more!  In a couple of weeks an article will go into the ISM (Incorporated Society…

A Grace of Sense…. inner motion. outer expression.

A Grace of Sense…. inner motion. outer expression.

I am one among those of us who are fortunate to be studying with Bruce Fertman this autumn on his online course entitled “A Grace of Sense” … where our inner and outer world meet. It is the kind of journey that has called to…

The Tale of the Siberian Overcoat… a combined approach

The Tale of the Siberian Overcoat… a combined approach

The ‘Siberian overcoat’ excerpt from a zoom session The story of the Siberian overcoat is an imaginative way to access and explore intergenerational patterns of holding/ behaviours that have been almost invisibly handed down from generation to generation. Originally intended as a gift for survival…