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The ‘Siberian overcoat’ excerpt from a zoom session The story of the Siberian overcoat is an imaginative way to access and explore intergenerational patterns of holding/ behaviours that have been almost invisibly handed down from generation to generation. Originally intended as a gift for survival…
“When your nose runs and your feet smell then you know you have been built upside down “ ( Einstein) I have witnessed information alone transform and reorganise participants as they just perceive themselves in a refreshed light. This is a free taster /…
“ Beneath the surface What lies here and there? My bones ? My guts? My breath? But how and why? Where is this and that really? Not where I thought perhaps. Somewhere … I’ve forgotten where, if ever I did know…. Lies inherent beauty…
Covid 19 and AT online The jump start that covid has mobilised for online innovation has been striking. You could say one great mother of invention. 10 years ago for example, I was never ever going to take an interest in the world of online…
When we are all spending so much more time in front of a screen this style of Alexander work offers a way to keep ourselves healthy both outwardly and inwardly. I want to say a little about my path through to online Alexander work. I…
…And staying connected to ourselves and each other. I have compiled a short CD on the core features of Alexander Technique as a self help tool in these difficult days of potential isolation. Here is how they came about. Last autumn my friend Katie was…
“Something up my Sleeve” with Jenny Quick MSTAT For Alexander Teachers and Musicians This workshop offers a set of learning materials with a fresh, fun and immensely practical approach to moving and performing with confidence and ease. Enlightened surprise and joy is a given, when…
The Inner Being of Music…. Listening Charles Rosen says (in his book “Piano Notes”) that pianists are unique in that they do not listen to themselves in the way that other musicians are trained to do right from the start, as they do not have…