Archives for July 2018

Weird with Freda “Getting ready for something that isn’t going to happen”

The Alexander Technique is one way in which to claim more conscious choice over our destiny, by practicing awareness of our thought and movement patterns.   It’s Thursday morning with Freda. “How are you this morning?” “I feel half asleep.” “Let’s go for a little zing” My sense for today is to find ways to […]