Archives for June 2017

Ninety Eight and Counting..The Alexander Technique and “Keeping Up”

When you want to get out of a chair, the Alexander Technique can make all the difference. Freda has been involved with AT for more than 30 years. She has seen how it has evolved in the hands of many teachers and loves the variety. In fact when she first started she found the monotonous repetition of “neck […]