Archives for November 2016

The vagus nerve…Alexander Technique as a compliment to Therapeutic Counselling

An article about the vagus nerve helped to illustrate what I feel is a vital component of our work as Alexander teachers. I also feel that it is very relevant to and can complement therapeutic counselling work. We are about dissolving alarm and the responses to alarm and thereby stimulating the vagus nerve to help […]

The Poetry of Alexander Work…”A sculpture worn….”

Stay right there There, where she can receive herself Where she can perceive herself As she is No judgement, only warm, friendly curiosity The curiosity that asks a little question, here and there We take in the beauty of her form A sculpture worn by many years of life’s mouldings and brushings Bumps and blips […]