Archives for August 2015

Resistance and Remembrance

 Years ago, long before I had the remotest idea about The Alexander Technique, I pushed a heavy glass swing door without a thought.It was much heavier than I had anticipated and the result was severe pain in my wrist. It was a week or two before I could use my hand …. for anything. I […]

A Greek Alexander Lesson

Greek Alexander Lesson Hi Everyone. I thought I would have a crack at sharing something of the safe haven of the Technique as I experienced it during my long bike ride in 2011. Here is an extract from the Greek Chapter of ‘Beethoven by Bike’ A Greek Alexander lesson “I knew that in the heat of […]